Nitara's Journal, 13 November 2011

Weigh In record (no journal entry) for 13 November 2011
177.7 lb Lost so far: 5.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

No recent activity.

Atkins Recent Activity

Katsolo recorded a Weigh In at 167.0 lb.
BMorse85 recorded a Weigh In at 188.6 lb.
Eonada replied to Queeshia's post - Atkins talk.
dreamcatcher10 commented on their Journal Entry.
mickyz updated their Exercise Diary.
Lori in Lakewood replied to Queeshia's post - Atkins talk.
larry_d recorded a Weigh In at 161.6 lb.
rituhpatel recorded a Weigh In at 211.6 lb.