Cclem's Journal, 22 April 2016

220.3 lb Lost so far: 2.0 lb.    Still to go: 45.3 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 65.00g | Prot: 97.50g | Carb: 227.50g.   Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter. more...

2644 kcal

Activities & Exercise: Housework - 1 hour and 16 minutes, Sleeping - 7 hours, Resting - 15 hours and 44 minutes. more...