Weigh In record (no journal entry) for 12 November 2011
|
130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2011:
|
1926 kcal
|
Fat: 55.46g | Prot: 82.37g | Carb: 51.61g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Cream 18%, Low Calorie Sweetner. Dinner: Tomatoes, Chicken Leg Meat (Broilers or Fryers), Mozzarella Cheese, Snails. Snacks/Other: Merlot Wine, 67. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|