sunnykate's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010
120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2010:
1508 kcal Fat: 41.02g | Prot: 63.38g | Carb: 155.97g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: french fries, Buffalo Chicken Fingerz (5 Pieces). Dinner: red wine, coconut, pineapple, oranges. more...
1504 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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