Weigh In record (no journal entry) for 11 November 2011
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202.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2011:
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1317 kcal
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Fat: 85.65g | Prot: 108.01g | Carb: 29.62g.
Breakfast: Fried Egg. Lunch: Horseradish Sauce, Dry Roasted Almonds (with Salt Added), Boiled Egg. Dinner: collard greens, blue cheese, mushrooms, Chicken Breast Tenderloins. Snacks/Other: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Black Olives. more...
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bryophyte's weight history
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