|
faaaaat
|
122.6 lb
Lost so far: 8.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 November 2011:
|
1273 kcal
|
Fat: 77.52g | Prot: 58.49g | Carb: 96.13g.
Breakfast: Real Mayonnaise, Tuna Creations Sweet and Spicy, Light Wheat Bread. Lunch: Coco-Cola Classic (12 oz), Chicken Noodle Soup. Dinner: Onions, Extra Virgin Olive Oil, Hot Italian Sausage. Snacks/Other: Sugar, Milk (2% Lowfat with Added Vitamin A). more...
|
|
1904 kcal
|
Activities & Exercise:
Sitting - 6 hours, Housework - 2 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ironpony's weight history
|