Argi88's Journal, 11 November 2011

i had cheesecake, quesadilla & panda express oh yeah and M&Ms
109.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 November 2011:
1057 kcal Fat: 25.08g | Prot: 66.72g | Carb: 153.13g.   Breakfast: Quick Oats Instant Oatmeal, egg white. Lunch: coffee, french vanilla creamer, Roma Tomato. Dinner: chevy's, Grilled Fajita Chicken with Black Beans & Grilled Veggies. Snacks/Other: Milk Chocolate M&M's (Fun Size), carrot. more...
on diet Argi88's own diet   gaining 1.8 lb a week



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durka recorded a Weigh In at 215.4 lb.
cstout30 supported Sugar Waffle's Journal Entry.
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Thelma Grunt recorded a Journal Entry and a Weigh In at 151.1 lb.
jmb3450 supported Talelia's Journal Entry.
glen supported FrankieBluEyes's Journal Entry.
vcynthia recorded a Weigh In at 239.0 lb.