Argi88's Journal, 11 November 2011

i had cheesecake, quesadilla & panda express oh yeah and M&Ms
109.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 November 2011:
1057 kcal Fat: 25.08g | Prot: 66.72g | Carb: 153.13g.   Breakfast: egg white, Quick Oats Instant Oatmeal. Lunch: coffee, Roma Tomato, french vanilla creamer. Dinner: Grilled Fajita Chicken with Black Beans & Grilled Veggies, chevy's. Snacks/Other: Milk Chocolate M&M's (Fun Size), carrot. more...
on diet Argi88's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 118.0 lb.
nedgehammer recorded a Weigh In at 254.0 lb.
expert recorded a Weigh In at 181.9 lb.
Maria Harwood recorded a Weigh In at 144.0 lb.
mhart558gmail.com recorded a Journal Entry and a Weigh In at 207.0 lb.
byrnettp recorded a Weigh In at 199.0 lb.
LK1998 recorded a Weigh In at 145.0 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.