rocketboy666rr's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
212.3 lb Lost so far: 16.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2016:
2066 kcal Fat: 50.87g | Prot: 45.58g | Carb: 156.44g.   Breakfast: Rockstar Inc Sugar Free Energy Drink, Dannon Oikos Triple Zero - Strawberry. Lunch: Tequila, Burrito with Beef, Beans, Cheese and Sour Cream, Red Lobster Classic Margarita - On the Rocks (Alcoholic), On The Border Chips and Salsa. Dinner: Lance Toasty Crackers with Real Peanut Butter, Bourbon. more...
2406 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week



     
 

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