Weigh In record (no journal entry) for 20 April 2016
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325.8 lb
Lost so far: 0 lb.
Still to go: 175.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.7 lb a week
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Sdaniel8604's weight history
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