Date started: 13 Nov 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 336.5 lb
06 Feb 24	238.6 lb	Reasonably Well
03 Mar 19	159.6 lb	Reasonably Well
25 Feb 19	165.1 lb	Reasonably Well
23 Feb 19	166.8 lb	Reasonably Well
20 Feb 19	168.8 lb	Reasonably Well
19 Feb 19	170.1 lb	Reasonably Well
12 Jun 18	154.9 lb	Reasonably Well
24 May 18	157.0 lb	Reasonably Well
10 Apr 18	158.6 lb	Reasonably Well
04 Apr 18	162.2 lb	Reasonably Well
03 Mar 18	164.4 lb	Reasonably Well
28 Feb 18	167.8 lb	Reasonably Well
13 Feb 18	168.2 lb	Reasonably Well
30 Jan 18	169.2 lb	Reasonably Well
28 Jan 18	171.2 lb	Reasonably Well
05 Jan 18	172.8 lb	Reasonably Well
07 Dec 17	175.4 lb	Reasonably Well
01 Dec 17	176.8 lb	Reasonably Well
30 Nov 17	177.4 lb	Reasonably Well
23 Nov 17	178.4 lb	Reasonably Well
22 Nov 17	179.6 lb	Reasonably Well
13 Nov 17	181.6 lb	Reasonably Well
04 Oct 17	183.8 lb	Reasonably Well
23 Sep 17	184.8 lb	Reasonably Well
22 Sep 17	185.8 lb	Reasonably Well
05 Sep 17	186.4 lb	Reasonably Well
20 Aug 17	190.0 lb	Reasonably Well
17 Aug 17	193.2 lb	Reasonably Well
13 Aug 17	196.6 lb	Reasonably Well
04 Aug 17	198.2 lb	Reasonably Well
30 Jul 17	199.4 lb	Reasonably Well
29 Jul 17	201.4 lb	Reasonably Well
28 Jul 17	202.8 lb	Reasonably Well
12 Jul 17	205.6 lb	Reasonably Well
10 Jul 17	206.4 lb	Reasonably Well
07 Jul 17	208.2 lb	Reasonably Well
29 Jun 17	209.5 lb	Reasonably Well
27 Jun 17	210.0 lb	Reasonably Well
23 Jun 17	211.8 lb	Reasonably Well
05 Jun 17	212.6 lb	Reasonably Well
28 May 17	214.4 lb	Reasonably Well
27 May 17	215.2 lb	Reasonably Well
26 May 17	216.6 lb	Reasonably Well
20 May 17	220.2 lb	Reasonably Well
11 May 17	222.0 lb	Reasonably Well
07 May 17	222.8 lb	Reasonably Well
05 May 17	223.6 lb	Reasonably Well
04 May 17	224.4 lb	Reasonably Well
30 Apr 17	225.2 lb	Reasonably Well
27 Apr 17	226.2 lb	Reasonably Well
26 Apr 17	227.2 lb	Reasonably Well
10 Apr 17	233.4 lb	Reasonably Well
07 Apr 17	233.8 lb	Reasonably Well
06 Apr 17	234.6 lb	Reasonably Well
05 Apr 17	235.4 lb	Reasonably Well
04 Apr 17	236.0 lb	Reasonably Well
01 Apr 17	237.0 lb	Reasonably Well
31 Mar 17	238.2 lb	Reasonably Well
23 Mar 17	239.2 lb	Reasonably Well
19 Mar 17	240.6 lb	Reasonably Well
13 Mar 17	244.6 lb	Reasonably Well
12 Mar 17	246.6 lb	Reasonably Well
26 Feb 17	248.8 lb	Reasonably Well
22 Feb 17	252.0 lb	Reasonably Well
16 Feb 17	254.8 lb	Reasonably Well
15 Feb 17	256.0 lb	Reasonably Well
13 Feb 17	257.4 lb	Reasonably Well
07 Feb 17	261.8 lb	Reasonably Well
10 Jan 17	268.8 lb	Reasonably Well
31 Dec 16	276.2 lb	Reasonably Well
25 Dec 16	280.2 lb	Reasonably Well
20 Dec 16	285.2 lb	Reasonably Well
19 Dec 16	286.0 lb	Reasonably Well
14 Dec 16	290.0 lb	Reasonably Well
10 Dec 16	293.0 lb	Reasonably Well
07 Dec 16	295.6 lb	Reasonably Well
05 Dec 16	298.2 lb	Reasonably Well
19 Nov 16	306.8 lb	Reasonably Well
17 Nov 16	309.2 lb	Reasonably Well
15 Nov 16	320.1 lb	Reasonably Well
13 Nov 16	336.5 lb	Reasonably Well

Date started: 06 Feb 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 276.2 lb
26 Jul 16	328.7 lb	Reasonably Well
21 Apr 16	325.1 lb	Reasonably Well
20 Apr 16	325.8 lb	Reasonably Well
19 Apr 16	325.9 lb	Reasonably Well
13 Apr 16	328.2 lb	Reasonably Well
10 Apr 16	331.9 lb	Reasonably Well
09 Apr 16	328.0 lb	Reasonably Well
08 Apr 16	328.4 lb	Reasonably Well
07 Apr 16	326.0 lb	Reasonably Well
06 Apr 16	327.0 lb	Reasonably Well
05 Apr 16	328.4 lb	Reasonably Well
04 Apr 16	330.1 lb	Reasonably Well
27 Mar 16	325.0 lb	Reasonably Well
24 Mar 16	326.4 lb	Reasonably Well
23 Mar 16	327.6 lb	Reasonably Well
23 Feb 16	329.2 lb	Reasonably Well
24 Oct 15	325.6 lb	Reasonably Well
21 Oct 15	325.2 lb	Reasonably Well
20 Oct 15	326.6 lb	Reasonably Well
19 Oct 15	328.8 lb	Reasonably Well
18 Oct 15	329.6 lb	Reasonably Well
14 Oct 15	328.7 lb	Reasonably Well
06 Aug 15	323.3 lb	Reasonably Well
02 Sep 14	291.0 lb	Reasonably Well
01 Jan 14	267.0 lb	Reasonably Well
28 Nov 12	277.0 lb	Reasonably Well
20 Feb 12	270.1 lb	Reasonably Well
13 Feb 12	275.4 lb	Reasonably Well
06 Feb 12	276.2 lb	Reasonably Well