Weigh In record (no journal entry) for 20 April 2016
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154.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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720 kcal
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Fat: 25.75g | Prot: 60.00g | Carb: 61.50g.
Dinner: Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Baked Tilapia with Shrimp. more...
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losing 1.8 lb a week
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cjeller's weight history
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