Weigh In record (no journal entry) for 20 April 2016
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191.1 lb
Lost so far: 58.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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154 kcal
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Fat: 0.23g | Prot: 1.25g | Carb: 36.83g.
Breakfast: Café com Açúcar, Aipim (Cozido). more...
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losing 0.4 lb a week
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tatitbm's weight history
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