Kurbside's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
208.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2010:
1372 kcal Fat: 82.54g | Prot: 52.87g | Carb: 115.82g.   Breakfast: great value grape stick, peanut butter, toasted bread. Lunch: great value stick grape, water bottled, Charlie's Lunch Kit Tuna Salad. Dinner: frito pie. more...
2298 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.8 lb a week

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