| December 2010 |
| Tue 14th: |
642 *
|
32%
|
fat: 23.21g |
| |
protein: 21.90g |
| |
carbs: 83.75g |
|
-
|
-
|
| Mon 13th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
2709
|
 2519
|
| Sun 12th: |
-
|
-
|
|
2709
|
-
|
| Sat 11th: |
-
|
-
|
|
2709*
|
-
|
| November 2010 |
| Tue 30th: |
580
|
29%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 29th: |
1560
|
78%
|
fat: 74.00g |
| |
protein: 75.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| May 2010 |
| Mon 17th: |
1063
|
53%
|
fat: 46.43g |
| |
protein: 58.51g |
| |
carbs: 102.74g |
|
-
|
-
|
| April 2010 |
| Wed 21st: |
785
|
39%
|
fat: 44.50g |
| |
protein: 32.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Tue 20th: |
800 *
|
40%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 97.00g |
|
2320
|
1520
|
| Mon 19th: |
1043
|
52%
|
fat: 36.13g |
| |
protein: 39.16g |
| |
carbs: 149.37g |
|
2320
|
1277
|
| March 2010 |
| Tue 16th: |
1168
|
58%
|
fat: 60.00g |
| |
protein: 35.50g |
| |
carbs: 123.75g |
|
2337
|
1169
|
| Mon 15th: |
869
|
43%
|
fat: 41.55g |
| |
protein: 19.89g |
| |
carbs: 107.36g |
|
2320
|
1451
|
| Tue 2nd: |
540
|
27%
|
fat: 29.50g |
| |
protein: 24.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 1st: |
1450
|
72%
|
fat: 65.00g |
| |
protein: 60.57g |
| |
carbs: 154.00g |
|
2320
|
870
|
| February 2010 |
| Tue 23rd: |
1850
|
92%
|
fat: 101.00g |
| |
protein: 71.00g |
| |
carbs: 164.00g |
|
2320
|
470
|
| Mon 22nd: |
1705
|
85%
|
fat: 56.40g |
| |
protein: 58.60g |
| |
carbs: 241.06g |
|
2320
|
615
|
| Mon 15th: |
650 *
|
32%
|
fat: 26.50g |
| |
protein: 29.50g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 1st: |
815 *
|
41%
|
fat: 22.00g |
| |
protein: 42.00g |
| |
carbs: 120.25g |
|
-
|
-
|
| January 2010 |
| Thu 14th: |
1076
|
54%
|
fat: 61.83g |
| |
protein: 66.99g |
| |
carbs: 70.63g |
|
2298
|
1222
|
| Wed 13th: |
1408 *
|
70%
|
fat: 66.09g |
| |
protein: 71.38g |
| |
carbs: 134.73g |
|
2298
|
890
|
| Tue 12th: |
2152
|
108%
|
fat: 147.01g |
| |
protein: 75.36g |
| |
carbs: 161.43g |
|
2298
|
146
|
| Mon 11th: |
1372
|
69%
|
fat: 82.54g |
| |
protein: 52.87g |
| |
carbs: 115.82g |
|
2298
|
926
|
