Weigh In record (no journal entry) for 10 November 2011
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195.0 lb
Lost so far: 47.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1487 kcal
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Fat: 77.06g | Prot: 61.24g | Carb: 134.66g.
Breakfast: Trail Mix Energy Mix. Dinner: LASAGNA. Snacks/Other: Trail Mix Energy Mix. more...
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gaining 35.0 lb a week
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