bludogsrcute's Journal, 10 November 2011

144.8 lb Lost so far: 14.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 52.99g | Prot: 44.26g | Carb: 145.79g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Hot Chocolate K-Cups, Kettle Corn 100 Calorie Pop. Dinner: parmesan cheese dip, chili, harris teeter cookie with icing, praline, buitoni pesto, buitoni tort. more...

1952 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours. more...