SaintViper's Journal, 19 April 2016

232.2 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 80.80g | Prot: 67.64g | Carb: 95.57g.   Breakfast: Boiled Egg, Boiled Egg, Boiled Egg. Lunch: Johnsonville Original Bratwurst, Asparagus, Zing Zang Bloody Mary Mix, Napoleon Baby Corn, Bean Sprouts, Cooked Celery, Onions, Red Gold Diced Tomatoes, Swanson Unsalted Beef Broth. Dinner: Yellow Sweet Corn, Mashed Potato made with Milk (from Fresh), Hebrew National Beef Franks. Snacks/Other: Subway 8" Pepperoni Pizza, Claussen Kosher Dill Pickle Halves, Jim Beam Bourbon. more...

2566 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...