Weigh In record (no journal entry) for 10 November 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2011:
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2575 kcal
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Fat: 90.06g | Prot: 93.43g | Carb: 361.22g.
Breakfast: Coffee with Cream and Sugar, Tazo Chai Tea Latte (Venti), Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Brown Rice Cakes, Coffee with Cream and Sugar. Dinner: 2% Fat Milk, White Potatoes (Flesh and Skin), White Potatoes (Flesh and Skin), Carrots, Carrots, Beef. Snacks/Other: KitKat Bar, KitKat Bar, KitKat Bar. more...
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2302 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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