rocketboy666rr's Journal, 19 April 2016

212.5 lb Lost so far: 16.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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2611 kcal

Fat: 101.29g | Prot: 128.96g | Carb: 322.32g.   Breakfast: Monster Beverage Monster Rehab, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Dannon Oikos Triple Zero - Strawberry, Cuties Clementines. Dinner: Plums, Carrots, Sabra Roasted Pine Nut Hummus, Supreme Protein Carb Conscious Peanut Butter Crunch (Large). Snacks/Other: Wawa Turkey Club Sandwich, Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - Chocolate Chip. more...

2955 kcal

Activities & Exercise: Motorbike Riding - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...