Cclem's Journal, 18 April 2016

220.5 lb Lost so far: 1.8 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 56.00g | Prot: 14.00g | Carb: 196.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

3161 kcal

Activities & Exercise: Shopping - 1 hour, Water Aerobics - 45 minutes, Housework - 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 35 minutes. more...