Weigh In record (no journal entry) for 10 November 2011
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286.8 lb
Lost so far: 8.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1270 kcal
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Fat: 35.40g | Prot: 48.01g | Carb: 198.30g.
Breakfast: big gulp diet coke, Chocolate Cupcake. Lunch: wendy's chil. Snacks/Other: 2% Reduced Fat Milk, snack kit kat, green grapes. more...
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losing 4.2 lb a week
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rrrted8898's weight history
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