Weigh In record (no journal entry) for 02 August 2011
|
235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 August 2011:
|
1806 kcal
|
Fat: 120.47g | Prot: 54.75g | Carb: 128.96g.
Breakfast: Scrambled Egg, Pork Chorizo. Dinner: Fried Okra, Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Beef Steak. Snacks/Other: Chocolate Sandwich Cookies. more...
|
|
3546 kcal
|
Activities & Exercise:
Sitting - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shauname's weight history
|