Weigh In record (no journal entry) for 17 April 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1000 kcal
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Fat: 54.84g | Prot: 42.66g | Carb: 85.87g.
Breakfast: Green Peppers. Dinner: Golden Corral Banana Pudding, Peach Cobbler, Golden Corral Apple Cobbler, Baked or Broiled Salmon, Prime Rib, Hanover Premium Baby Lima Beans, Lettuce Salad with Assorted Vegetables, Marie's Chunky Blue Cheese Dressing, 365 Blue Cheese Crumbles, Golden Corral Timberline Chili. more...
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2686 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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