Weigh In record (no journal entry) for 17 April 2016
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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1295 kcal
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Fat: 65.76g | Prot: 100.95g | Carb: 76.39g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Chipotle Mexican Grill Steak Bowl. Dinner: Lettuce, Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 0.9 lb a week
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