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surprised at the loss because i was a total slacker this entire week with diet and exercise.
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224.0 lb
Lost so far: 44.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2011:
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1073 kcal
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Fat: 27.55g | Prot: 36.33g | Carb: 175.78g.
Breakfast: honeycrisp. Dinner: chicken taco. Snacks/Other: vanilla ice cream, Bananas, fun size snickers. more...
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losing 1.0 lb a week
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 Comments
That's awesome!! Love when the scale surprises you!
10 Nov 11 by member: ShannonJohnson
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