Codababy's Journal, 09 November 2011

139.6 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed 100%.

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927 kcal

Fat: 26.50g | Prot: 42.00g | Carb: 131.15g.   Breakfast: Blueberry Bagel, Luna Protein Bar - Cookie Dough, Coffee with Cream and Sugar. Lunch: Bold Lime 'n Chili Almonds, Chunk Light Tuna in Water. Dinner: Organic Raw Gingerberry Kombucha (GT's), Whole Wheat Whole Grain Spaghetti, Spicy Tomato & Basil Pasta Sauce. Snacks/Other: SeaSnax Spicy Chipotle. more...

2074 kcal

Activities & Exercise: Running - 10/mph - 16 minutes, Standing - 4 hours, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...