Codababy's Journal, 07 November 2011

140.6 lb Lost so far: 1.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 33.79g | Prot: 51.10g | Carb: 141.60g.   Breakfast: Blueberry Bagel, Coffee with Cream and Sugar, Luna Bar - Carmel Nut Brownie. Lunch: Garden Salad. Dinner: Cheese Sandwich. Snacks/Other: Pure Premium Coconut Water, Original Beef Jerky. more...

2073 kcal

Activities & Exercise: Standing - 4 hours, Running - 10/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...