abane's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2011:
2288 kcal Fat: 122.08g | Prot: 92.91g | Carb: 224.08g.   Breakfast: Garlic chicken alfredo pizza. Lunch: Bacon, Biscuit, Scrambled Egg (Whole, Cooked), Fried Chicken Tenders. Dinner: Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. Snacks/Other: Lo-carb Monster Energy, Chocolate Chip Cookies (Soft Type), Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2556 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

mindfulrnlisa recorded a Weigh In at 126.0 lb.
fred4win supported Jakeuwell's Weigh In.
mysize10 recorded a Weigh In at 187.0 lb.
Elizabeth_V commented on EmTheQueen's Journal Entry.
Faaip updated their Exercise Diary.
suzannehill updated their Exercise Diary.
GJ recorded a Weigh In at 229.7 lb.
Legalw commented on philmck's Journal Entry.