abane's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2011:
2288 kcal Fat: 122.08g | Prot: 92.91g | Carb: 224.08g.   Breakfast: Garlic chicken alfredo pizza. Lunch: Scrambled Egg (Whole, Cooked), Bacon, Fried Chicken Tenders, Biscuit. Dinner: Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, Chocolate Chip Cookies (Soft Type). more...
2556 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB updated their Food Diary.
butterfly1233 supported karbear45's Weigh In.
glen supported Y002's Journal Entry.
mscyg01 updated their Food Diary.
Wanabee recorded a Journal Entry.
Sugar Waffle supported hennebrooke's Weigh In.
XiCa 2 updated their Food Diary.
Cris.22 recorded a Weigh In at 172.0 lb.