abane's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2011:
2288 kcal Fat: 122.08g | Prot: 92.91g | Carb: 224.08g.   Breakfast: Garlic chicken alfredo pizza. Lunch: Bacon, Biscuit, Scrambled Egg (Whole, Cooked), Fried Chicken Tenders. Dinner: Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. Snacks/Other: Lo-carb Monster Energy, Chocolate Chip Cookies (Soft Type), Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2556 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl supported P-U-N-X's Weigh In.
DrMagz commented on their Weigh In.
pandasmom commented on Ruby-Rube's Weigh In.
mskestrela supported wannabhealthier's Journal Entry.
Janini Butterfly recorded a Journal Entry.
Iamdq recorded a Weigh In at 184.5 lb.
CMR recorded a Journal Entry.
rikk54 recorded a Weigh In at 184.0 lb.