Weigh In record (no journal entry) for 15 April 2016
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188.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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1073 kcal
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Fat: 41.16g | Prot: 40.51g | Carb: 148.30g.
Breakfast: Tangerine, Kirkland Signature Almonds, General Mills Honey Nut Cheerios, Dole Bananas, 2% Fat Milk, Yoplait Source 0% Yogurt, Cheddar Cheese. more...
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2621 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 1.4 lb a week
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me too 456's weight history
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