Weigh In record (no journal entry) for 15 April 2016
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134.8 lb
Lost so far: 12.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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522 kcal
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Fat: 26.00g | Prot: 22.04g | Carb: 53.22g.
Breakfast: Strawberries, Hershey's Semi-Sweet Chocolate Chips, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Tortilla Corn Chips, Guacamole, Eating Right Peeled Baby-cut Carrots, Stonewall Kitchen Tuscan Marinade, Grilled Chicken. more...
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gaining 0.7 lb a week
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