Weigh In record (no journal entry) for 14 April 2016
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134.7 lb
Lost so far: 12.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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231 kcal
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Fat: 8.74g | Prot: 9.59g | Carb: 32.70g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Hershey's Semi-Sweet Chocolate Chips. Lunch: Grapes, Baby Carrots, Egg White. more...
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gaining 0.0 lb a week
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