Citronical's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011

164.0 lb Lost so far: 11.9 lb. Still to go: 27.3 lb. Diet followed N/A.

Diet Calendar Entries for 09 November 2011:

296 kcal

Fat: 2.68g | Prot: 11.11g | Carb: 57.09g. Breakfast: Fibre One Cereal - Honey Clusters, 1% milk, Yoplait source 0% yogurt. more...

2031 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

losing 0.9 lb a week


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Citronical's weight history