Weigh In record (no journal entry) for 09 November 2011
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142.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1230 kcal
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Fat: 32.00g | Prot: 68.00g | Carb: 170.00g.
Breakfast: progresso soup light. Lunch: Processed American Cheese, baked lays, subway roast beef, light mayo. Dinner: Processed American Cheese, Roast Beef, Light Mayo, Baked! Original Potato Crisps. more...
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gaining 1.4 lb a week
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cheryl.diane.bennett's weight history
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