Weigh In record (no journal entry) for 11 November 2011
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141.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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1894 kcal
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Fat: 49.64g | Prot: 84.88g | Carb: 288.82g.
Breakfast: progresso light. Lunch: Light Mayo, Roast Beef, Baked! Original Potato Crisps, Processed American Cheese. Dinner: Artisan Creations Four Cheese Pizza. Snacks/Other: Whole Wheat Bread, Honey, Creamy Peanut Butter. more...
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losing 2.1 lb a week
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cheryl.diane.bennett's weight history
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