rocketboy666rr's Journal, 14 April 2016

217.7 lb Lost so far: 11.3 lb.    Still to go: 42.7 lb.    Diet followed reasonably well.

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2809 kcal

Fat: 54.16g | Prot: 81.21g | Carb: 170.06g.   Breakfast: 2% Fat Milk, Celsius Green Tea Raspberry Acai, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Monster Beverage Lo-carb Monster Energy, Dannon Oikos Triple Zero - Strawberry, Del Monte Tropical Fruit Cup. Dinner: Cooked Brussels Sprouts, Pork Chop. Snacks/Other: Herr's Buffalo Blue Cheese Curls, Bourbon, Stone Brewing Ruination IPA. more...

2503 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...