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these damned weekends are killing me!!! that is when i seem to overeat!!!!
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Preplan your weekend, what you will eat and what your family will eat. If you are going out at all preplan for what ifs. I take along my own salad dressing, bread, protein and fruit just in case. You'll be surprised how easy this is and your up for any emergency.
08 Nov 11 by member: Marge K
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Wendydashner's weight history
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