I would really like to enjoy some more skinny girl moments and get down into the 140's by May 1.
Time to get real. This weight isn't going to magically dissappear.
|
155.5 lb
Lost so far: 8.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2016:
|
1326 kcal
|
Fat: 36.02g | Prot: 48.45g | Carb: 128.11g.
Breakfast: Hard-Boiled Egg, Unsalted Butter Stick, Oroweat Country Potato Bread, Health Valley Fruit Yogurt Smoothie, Coffee, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Milk Chocolate Kisses. Dinner: Nutella Hazelnut Spread, Red Table Wine, Spectrum Apple Cider Vinegar, Calavo Avocado, Tomatoes, Lettuce, Yellow Sweet Peppers, Fresh Express Baby Spinach, Eating Well Cauliflower & Red Lentil Curry. more...
|
losing 6.6 lb a week
|
Comments
Setting deadlines and breaking down goals into obtainable smaller objectives is what is working for my skinny girl breakthrough. You are so right, this is reality - we gotta deal with it.
13 Apr 16 by member: Lifesatrip
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stoppingthecycle's weight history
|