stoppingthecycle's Journal, 13 April 2016

I would really like to enjoy some more skinny girl moments and get down into the 140's by May 1.

Time to get real. This weight isn't going to magically dissappear.
155.5 lb Lost so far: 8.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2016:
1326 kcal Fat: 36.02g | Prot: 48.45g | Carb: 128.11g.   Breakfast: Hard-Boiled Egg, Unsalted Butter Stick, Oroweat Country Potato Bread, Health Valley Fruit Yogurt Smoothie, Coffee, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Milk Chocolate Kisses. Dinner: Nutella Hazelnut Spread, Red Table Wine, Spectrum Apple Cider Vinegar, Calavo Avocado, Tomatoes, Lettuce, Yellow Sweet Peppers, Fresh Express Baby Spinach, Eating Well Cauliflower & Red Lentil Curry. more...
losing 6.6 lb a week

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Comments 
Setting deadlines and breaking down goals into obtainable smaller objectives is what is working for my skinny girl breakthrough. You are so right, this is reality - we gotta deal with it. 
13 Apr 16 by member: Lifesatrip

     
 

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