mjadwin's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
160.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
310 kcal Fat: 6.50g | Prot: 9.00g | Carb: 52.00g.   Breakfast: Original 99% Fat Free Mixed Berry Yogurt. Snacks/Other: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
gaining 0.0 lb a week

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