Weigh In record (no journal entry) for 13 April 2016
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219.1 lb
Lost so far: 0 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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1526 kcal
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Fat: 131.67g | Prot: 59.64g | Carb: 24.46g.
Breakfast: Kroger Unsalted Butter, Oopsie Rolls, California Avocados, Egg, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese. Lunch: Smucker's Natural Creamy Peanut Butter, Oopsie Rolls, Kerrygold Dubliner Irish Cheese. more...
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losing 4.9 lb a week
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