Weigh In record (no journal entry) for 12 April 2016
|
163.5 lb
Lost so far: 11.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2016:
|
37 kcal
|
Fat: 1.55g | Prot: 0.28g | Carb: 5.09g.
Breakfast: Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
bellexan's weight history
|