Weigh In record (no journal entry) for 27 April 2016
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166.5 lb
Lost so far: 8.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1485 kcal
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Fat: 60.00g | Prot: 68.92g | Carb: 173.76g.
Breakfast: Kraft Miracle Whip Dressing, Fried Egg, Thomas' Plain Bagel, Smucker's Red Raspberry Jam, Philadelphia Regular Cream Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Thomas' Plain Bagel. Lunch: Chobani Flip Sriracha Mango. Dinner: Betty Crocker Slow Cooker Beef Stroganoff. Snacks/Other: Lowfat Frozen Yogurt. more...
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2335 kcal
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Activities & Exercise:
Showering - 15 minutes, Cleaning - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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bellexan's weight history
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