Weigh In record (no journal entry) for 12 April 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2016:
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2312 kcal
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Fat: 54.48g | Prot: 251.82g | Carb: 217.20g.
Breakfast: Ketchup, Butternut Burger Bun, Mooyah Turkey Burger Patty. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), White Rice, Great Value Grilled Chicken Breast Fillet with Rib Meat. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Egg White, Great Value Grilled Chicken Breast Fillets. Snacks/Other: Ketchup, Turkey Bacon, Foster Farms Oven Roasted Turkey Slices, Brown Bread, Myoplex Original Chocolate Fudge Drink. more...
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