Weigh In record (no journal entry) for 07 November 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2011:
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1030 kcal
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Fat: 22.32g | Prot: 76.14g | Carb: 127.13g.
Breakfast: Goldfish Whole Grain Crackers, Coffee with Cream. Lunch: SpaghettiOs Franco American. Dinner: Meatless Pasta with Tomato Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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