| April 2013 |
| Tue 9th: |
630 *
|
33%
|
fat: 9.00g |
| |
protein: 52.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 1st: |
776 *
|
41%
|
fat: 20.00g |
| |
protein: 37.14g |
| |
carbs: 116.63g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
893 *
|
47%
|
fat: 35.11g |
| |
protein: 77.15g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 22nd: |
305 *
|
16%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
-
|
-
|
| Mon 18th: |
1603 *
|
84%
|
fat: 37.28g |
| |
protein: 72.98g |
| |
carbs: 254.31g |
|
-
|
-
|
| Sun 17th: |
1272 *
|
67%
|
fat: 66.17g |
| |
protein: 53.82g |
| |
carbs: 119.99g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
347 *
|
18%
|
fat: 7.29g |
| |
protein: 11.18g |
| |
carbs: 62.81g |
|
-
|
-
|
| Mon 18th: |
805 *
|
42%
|
fat: 16.19g |
| |
protein: 43.62g |
| |
carbs: 128.16g |
|
-
|
-
|
| Sun 17th: |
1491 *
|
78%
|
fat: 107.58g |
| |
protein: 57.13g |
| |
carbs: 77.68g |
|
-
|
-
|
| Sat 16th: |
1690 *
|
89%
|
fat: 85.50g |
| |
protein: 74.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 15th: |
230 *
|
12%
|
fat: 14.50g |
| |
protein: 7.48g |
| |
carbs: 20.67g |
|
-
|
-
|
| Thu 14th: |
1224 *
|
64%
|
fat: 55.89g |
| |
protein: 55.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| Wed 13th: |
984 *
|
52%
|
fat: 48.73g |
| |
protein: 43.57g |
| |
carbs: 95.44g |
|
-
|
-
|
| Tue 12th: |
1706 *
|
90%
|
fat: 78.11g |
| |
protein: 51.43g |
| |
carbs: 210.38g |
|
-
|
-
|
| Mon 11th: |
1720 *
|
91%
|
fat: 71.14g |
| |
protein: 104.95g |
| |
carbs: 176.04g |
|
-
|
-
|
| Sun 10th: |
1645 *
|
87%
|
fat: 86.00g |
| |
protein: 76.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 9th: |
1385 *
|
73%
|
fat: 60.89g |
| |
protein: 59.29g |
| |
carbs: 149.95g |
|
-
|
-
|
| Fri 8th: |
2206 *
|
116%
|
fat: 84.00g |
| |
protein: 118.70g |
| |
carbs: 246.65g |
|
-
|
-
|
| Thu 7th: |
2332 *
|
123%
|
fat: 91.54g |
| |
protein: 117.67g |
| |
carbs: 239.62g |
|
-
|
-
|
| Wed 6th: |
1821 *
|
96%
|
fat: 65.15g |
| |
protein: 93.51g |
| |
carbs: 210.06g |
|
-
|
-
|
