Timbo 65's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
253.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2011:
1294 kcal Fat: 58.67g | Prot: 40.27g | Carb: 140.49g.   Breakfast: Country Sausage (Mild), Non-Dairy Coffee Creamer, Granulated Sugar, Toasted White Bread, Orange Juice, Coffee, Fried Egg. Snacks/Other: Cream (Half & Half), Organics Cane Sugar, Coffee (Brewed From Grounds), Original Glazed Doughnut. more...
gaining 1.4 lb a week

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