Weigh In record (no journal entry) for 18 October 2011
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249.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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280 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 35.00g.
Snacks/Other: Snickers Bar. more...
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losing 2.3 lb a week
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Timbo 65's weight history
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