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Timbo 65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 16th: 1689 * 58%
fat: 85.48g
|
protein: 62.18g
|
carbs: 169.08g
- -
Tue 14th: 3120 * 108%
fat: 130.50g
|
protein: 78.00g
|
carbs: 372.00g
- -
Mon 13th: 1204 * 42%
fat: 37.63g
|
protein: 41.42g
|
carbs: 103.11g
- -
Sun 12th: 2566 * 88%
fat: 89.31g
|
protein: 102.30g
|
carbs: 324.91g
- -
Fri 10th: 2589 * 89%
fat: 102.27g
|
protein: 98.51g
|
carbs: 236.66g
- -
Mon 6th: 2391 * 82%
fat: 83.54g
|
protein: 68.48g
|
carbs: 302.71g
- -
Sun 5th: 1604 * 55%
fat: 45.56g
|
protein: 24.40g
|
carbs: 185.52g
- -
Sat 4th: 2234 * 77%
fat: 72.88g
|
protein: 118.20g
|
carbs: 199.41g
- -
Wed 1st: 1414 * 49%
fat: 50.06g
|
protein: 69.91g
|
carbs: 174.31g
- -
July 2012
Tue 31st: 2039 * 70%
fat: 73.56g
|
protein: 90.48g
|
carbs: 256.41g
- -
Mon 30th: 818 * 28%
fat: 23.41g
|
protein: 51.97g
|
carbs: 101.98g
- -
Sun 29th: 1941 * 67%
fat: 70.27g
|
protein: 110.14g
|
carbs: 218.45g
- -
Sat 28th: 2545 * 88%
fat: 100.41g
|
protein: 130.12g
|
carbs: 201.52g
- -
Fri 27th: 2236 * 77%
fat: 77.12g
|
protein: 64.43g
|
carbs: 275.24g
- -
Thu 26th: 2852 * 98%
fat: 92.44g
|
protein: 78.29g
|
carbs: 340.14g
- -
Wed 25th: 1264 * 44%
fat: 61.43g
|
protein: 54.33g
|
carbs: 119.12g
- -
Tue 24th: 1993 * 69%
fat: 58.27g
|
protein: 78.35g
|
carbs: 287.41g
- -
Mon 23rd: 1286 * 44%
fat: 34.99g
|
protein: 62.52g
|
carbs: 134.54g
- -
Sun 22nd: 1889 * 65%
fat: 57.71g
|
protein: 63.05g
|
carbs: 240.30g
- -
Sat 21st: 799 * 28%
fat: 45.16g
|
protein: 52.92g
|
carbs: 45.16g
- -

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