Weigh In record (no journal entry) for 10 April 2016
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215.5 lb
Lost so far: 33.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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774 kcal
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Fat: 42.54g | Prot: 31.71g | Carb: 67.39g.
Breakfast: Green Tea, Hashed Brown Potatoes (Frozen), Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Fat Free English Muffins, Tea Unsweetened, Farmer John Original Sausage Links, Smart Balance Original Buttery Spread, Coconut Water. more...
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gaining 38.5 lb a week
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