Weigh In record (no journal entry) for 10 April 2016
|
184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2016:
|
1121 kcal
|
Fat: 63.02g | Prot: 47.74g | Carb: 98.00g.
Breakfast: Pepper Jack Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Planters Heat Peanuts, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|