Weigh In record (no journal entry) for 09 April 2016
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154.0 lb
Lost so far: 30.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1150 kcal
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Fat: 41.08g | Prot: 67.07g | Carb: 133.17g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Great Value Fruit Smiles, Isagenix IsaDelight Plus Chocolate. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Chicken Breast, Qdoba Mexican Grill Fajita Vegetables, Mexican Rice, Pace Picante Medium Salsa, Giant Eagle Queso Cheese Dip, Tortilla Corn Chips. more...
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losing 0.0 lb a week
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alifechange2011's weight history
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